Does this Resonate with You?
- highly functioning professional
- on the brink of burnout
- not aligned with purposeful work
- seeking a life of meaning and impact
- dealing with anxiety, stress, uncertainty, depletion
How OM Works
This is what you can expect to experience and how you and your life will change:
You will elevate your mood and energy levels
You will find inner quietude and become your best Self
You feel overwhelming loving awareness
Introducing The Luxe Rest ritual
For High Performers Ready to Recharge, Thrive, and Light Up.
I want to help you and this is where we begin. End sluggishness, boost energy and find your right path. These time-tested modalities are aimed to help you, a high-performing go-giver to elevate your well-being, become more you and plug in to light up! This is a fun and very personalized journey.
Meditation is central
Make meditation the center of your universe and you hold the world in your hands.
When we make meditation a consistent part of our routine lifestyle habit, it will serves us in countless and limitless ways. The possibilty before you is so exciting. We want this for you! Reach your highest potential, effortlessly.
Every aspect of your life will be transformed, all starting with a glowing and loving heart.
don’t take it from me:
“This year’s MBA International Symposium dealt with the topic of wellness, in all its many forms, and it literally could not have been such a success without Meris Gebhardt’s input throughout the process.
Over several months she responded with her typical generosity of spirit, insight, wisdom and experience to shed light on topics ranging from the evolution of wellness and the wellness industry, the relative roles of the individual, government and society in the provision of wellness, and the future of wellness.
At the Symposium itself, she led two enormously impactful meditation sessions for our students and teachers from around the world. The feedback from all the participants was stunning, and at a personal level I was moved and found revelatory her ability to effortlessly involve and lead the meditation sessions, and the ways in which it provided windows into many different aspects of wellness.”
-Tim Parkinson | Academic Director, Montgomery Bell International Symposium
“I’m a retired Navy SEAL Commander turned mindfulness and meditation teacher. Even as a meditation teacher myself, having Meris guide me through meditation was wonderful.
Meris and I had an amazing conversation that led to a personally designed meditation that was incredibly powerful and soothing - precisely what I needed exactly when I needed it!”
—Jon Macaskill | Macaskill Consulting | Navy SEAL Commander (Ret.)
“I SO believe in this and the benefits and how it’s really IMPROVED my life.
I have to tell you that I did have tears throughout the last part”
-Amy Renalds, Hydroflask | Helen of Troy
Thank you so much for an absolutely fantastic session. I really enjoyed it - I hope to re-listen to the meditation during the week, as I found it very rich in content…
All I can say is that I would love to join in again!”
—Priyanka Gupta, meditation and yoga expert*
*Priyanka is the granddaughter of the famous freedom fighter, Lala Desh Bandhu Gupta who is honored for being an instrumental part of the freedom fighters movement in India, along with being a key player in social reforms, and a well-known journalist.
“I just wanted to say thanks for the session today. It was so heartbreaking hearing about what everyone is going through, and I am so grateful that you provided such a beautiful space for us.”
-Ashley Kruger | Cisco Global Marketing
“Meris is a wonderful guide on your meditation journey! She radiates positivity and kindness and her peaceful demeanor allows you to experience the benefits of meditation completely.”
-Jessica Paluska | Senior Sales Enablement Manager at Xandr
Book A Meditation Class
OM HereA Program designed uniquely for you
Corporate Mindfulness Programs
- Wellness Week
- Mental Health Awareness Month
- Executive Summits
- Milestone Kickoff
- Lunch & Learn
- Team Reboot
13 Week Wellness Series
Private Meditation Coaching
Feeling overwhelmed, flat on ideas and inspiration, bad news hitting out of the blue? If any of these or other serious joy interrupters have plagued you lately, I want you to know — from my truth and proven experience — that your brain is malleable! And therefore, so too, your situation elevatable! 🌟
Below, I’ve laid out the particulars and invite you to further explore the depths and limitless possibilities that lie within you. Together we reach your highest potential.
Here’s the scoop:
Because times are never easy, it’s really important to have the support that is separate and yet completely connected to YOU and your highest and best Self. We give out so much in this world that without pre-arranged incoming heart-holding, we quickly fall into despair and a sense of “poor me” self pity.
That’s where we can co-create - together. Learning that we are never alone on this journey is magic fuel for the soul and a necessary elixir for growth, abundance, and prosperity in ALL we do and give and become.
I would truly like to work one-on-one with you each and every week to ensure you are floating, flowing, and absolutely receiving all the goodness due you.
- What it looks like: 1-hour meeting each week, same day and time
- What it feels like: soulful laughter, levity in your bones
- What the results are: inspired navigation toward your BIG dream
- What it is NOT: business consulting, financial advisement, or cute
New E-Book Out Now
10 Non-Negotiable Must-do Practices Every Day — Brighten Your Mind to Elevate Your Life
In a world faced with unprecedented freedoms and limitations, establishing foundational lifestyle habits to bookend your day will ensure you navigate with curiosity and grace. Let’s not just get by and survive, let’s elevate and thrive!
These life-changing habits will keep you healthier and more productive — SAVING you time and health care costs.
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Guided Meditations
10-minute audio tracks
Guided Meditations
10-minute audio tracks
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